Hungry Girl Supermarket Survival, EBOOK guide for dieters
Cooking , Health , Non-Fiction / October 13, 2011

Hungry Girl Supermarket Survival Book Review This book is one of popular Hungry Girl series. Published by St. Martin’s Griffin on October 11th 2011, author Lisa Lillien fueled this 256 pages book with 200 recipes all under 200 calories (including snacks, appetizers, drinks, standard meal fare –all brand new recipes–). I recommend Hungry Girl Supermarket Survival for women that on diet and control their calorie intake. FYI, to try some rcipe from this book, you will also need an extra budget because many of the recipes need a lot of ingredients. Hungry Girl Supermarket Survival Summary Finally . . . a real-world guide that will help you navigate the supermarket and stock up on guilt-free foods, from mealtime must-haves to snack finds and more! It’s Hungry Girl’s ultimate resource for grocery-store survival—a must-own manual that makes shopping for better-for-you foods easy and fun! Inside you’ll find: * HG All-Stars and grocery-store standouts! * Calorie counts and comparisons for foods in every aisle * Guilt-free meal ideas and snack solutions for every craving and situation! * Easy-to-digest info about nutrition labels and ingredient lists * HG’s complete supermarket list with aisle-by-aisle food finds Hungry Girl’s amazingly comprehensive supermarket guide is your…

Trust Me, I’m Dr. Ozzy EBOOK by Ozzy Osbourne
Biography/Memoir , Health , Non-Fiction / October 7, 2011

Trust Me, I’m Dr. Ozzy Book Review Trust Me, I’m Dr. Ozzy: Advice from Rock’s Ultimate Survivor by Rock Star Ozzy Osbourne is a humorous survivor’s handbook by a man recognized as the human drug experiment having tried every known elixir and not known potions. That does not include his cognac consumption. Known for biting the head off a bat, but not known for the rabies treatment that followed, Dr. Ozzy is at his irreverent best with this anecdotal collection that will have readers saying he did what. Perhaps the best section is the questions from fans asking Dr. Ozzy for advice, which he provides in spite of Dr. Malory Practice insisting he is un-certifiable to give consultations. Filled with humor and a don’t try this at home attitude, readers will enjoy the best “Advice from Rock’s Ultimate Survivor”. To paraphrase former Indians Manager Mike Hargrove when he said “That’s just Manny being Manny”; that’s Ozzy just being Ozzy. While his wife Sharon compares his survivor acumen to cockroaches, this amusing advice book proves Ozzy Osbourne is the ultimate Darwin Award winner as he challenges the survivor tenet. Trust Me, I’m Dr. Ozzy Summary Wondering if science could explain how…

End Malaria ebook by Michael Bungay Stanier
Health , Non-Fiction / September 8, 2011

End Malaria by Michael Bungay Stanier contains great contributions from smart authors — they’ll inspire you to do better work, become an artist and a leader, and truly make an impact in the world. Almost anyone reading this can spare $20 (At least $20 from each copy sold goes directly to Malaria No More, an international advocacy organization, is on a mission to end malaria related deaths by 2015. ). If you can’t (and please think seriously about it if you think that’s the case), you can afford 20 minutes of emailing and tweeting and blogging about it. Every sale of this book saves lives — real people’s lives — and that makes it a no brainer. If 100,000 books get sold, 4 million lives get saved. You have no excuse to bow out; your internet connection suggests that your life is full of luxuries that most of us will likely take for granted. $20 is a few cups of coffee. Buy the book. Benefit from the content. And make the difference. If you want to buy Paperback version, follow this link, or this link for Kindle version (ebook). Summary End Malaria is more than a book, it’s a great…

Prevent and Reverse Heart Disease ebook by Caldwell B. Esselstyn
Cooking , Health , Non-Fiction / September 6, 2011

Title: Prevent and Reverse Heart Disease Author: Caldwell B. Esselstyn, Jr., Foreword by T. Colin Campbell Thick: 320 pages Publisher: Avery Release date: February 1st 2007 Preview: Available (Click Here) Summary A powerful call for a paradigm shift in heart disease therapy. Based on the groundbreaking results of a twenty-year nutritional study by Dr. Esselstyn, a preeminent researcher and clinician, this book illustrates that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease but can also reverse its effects. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn’s program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes, this book explains the science behind the simple plan that has drastically changed the lives of Dr. Esselstyn’s patients forever. It will empower readers to take control of their heart health. This book is about how doctors attempt to treat heart disease without using drug and…

Prime Time by Jane Fonda ebook
Biography/Memoir , Health , Non-Fiction / August 12, 2011

Prime Time: Love, health, sex, fitness, friendship, spirit – making the most of all of your life is a Jane Fonda‘s aging practical advice, new and old wisdom, and shared stories. Ms. Fonda skillfully weaves your story into hers, and you’ll feel like you’re having coffee with a close friend. That said, it’s definitely not a fluffy book – the medical research is fantastic. The ebook version of Prime Time was equipped with 50 photographs not found in the print version. Published by Random House and released on August 4th 2011, this non-fiction memoir about health book is a good and page-turner non-fiction. I would recommend Primetime by Jane Fonda to everybody, no matter your age, gender, current state of health, or circumstances. Summary In this inspiring and candid book, Jane Fonda, #1 bestselling author, actress, and workout pioneer, gives us a blueprint for living well and for making the most of life, especially the second half of it. Covering sex, love, food, fitness, self-understanding, spiritual and social growth, and your brain. In Prime Time, she offers a vision for successful living and maturing, A to Z. Highlighting new research and stories from her own life and from the lives…

20 Years Younger ebook by Bob Greene
Health , Non-Fiction , Self Improving / August 2, 2011

20 Years Younger: Look Younger, Feel Younger, Be Younger! by Bob Greene, Howard Lancer, Ronald L. Kotler, Diane L. McKay is a good tool to remind reader of what they body and mind need to function at optimal levels. Covers everything from diet, exercise, skin care, sleep, attitude and over all happiness. If you watch one of Oprah episode that peel this book, you’ll saw 20 ladies that had followed the plan from this book for two months and gain want they expect. Published by Little, Brown & Company, this health self help book divided into three basic health aspects, including sleeping and skin care. The big method for staying young as you might expect from Bob Greene is physical exercise. Summary It’s time to turn back the clock! In 20 YEARS YOUNGER, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four pillars of the program are: an exercise regimen for fighting muscle and bone loss, a longevity-focused diet, sleep…